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Health & Wellness


Health Net is focused on giving you the tools you need to help you live a healthier, more productive life. Our programs help empower you to make healthy lifestyle decisions for you and your family.

To access these programs, log in!

Wellness Programs from Health Net

Care Access

Teladoc Virtual Visits

Teladoc Health (Teladoc) offers virtual health care that's convenient, with confidential access to quality U.S. board-certified doctors. You can book appointments through the Teladoc app, website or call 1-800-TELADOC (835-2362). Medical appointments are available 24 hours a day, 7 days a week from wherever you are. Behavioral health professionals can be booked 7 days a week 7:00 a.m. to 9:00 p.m. (Pacific time). Teladoc is an option when you can't see your regular doctor.

Personal Health Profile

Create your Personal Health Profile, a tool you can use to store, maintain, track and manage your health information in one centralized, private and secure location. Bring it with you to your preventive care doctor visit.

Care and Support for the LGBTQ+ Community

Having a health plan that supports your needs matters. Health Net strives to design health plans that include coverage for benefits and services that are important to members of the LGBTQ+ community.

Nurse Advice Line

Receive timely access to registered nurses for help with everyday health questions – 24/7. You can get help with a number of health issues, such as, how to care for minor injuries and illnesses and advising on seeking medical care.

Call 800-893-5597 or the number on the back of your Member ID card.

Go straight to the nearest emergency room or call 911 if you have an emergency.

Wellness and Value-Added Programs

Online RealAge® Program
Small steps toward lasting change

It's time to lower your RealAge and improve your health! Taking the first step in any lifestyle change can be difficult. The RealAge Program is our healthy behavior program personalized to help you identify your highest lifestyle risks and how to improve them. Depending on your health goals, choose from one of the following programs: Stress, Nutrition, Sleep and Activity. You can learn more here.

Healthy Discounts (PDF)

Get access to valuable member programs on health-related services and products.

RealAge® Test

RealAge Test (health assessment) provides you with a personalized report of your behavioral and medical health risks. Immediately after taking the online RealAge Test, you will receive a personalized action plan. Take the RealAge Test now!

Health Coaching Program – Telephonic

With one-on-one, personalized support, you and your Health Coach will discuss what to expect when trying to make lifestyle changes, explore what motivates you to improve your health, and address specific health behaviors that affect short-term health risks and long-term goals. Get started now!

Eat Right Now® program

Eat Right Now program is an evidence-based program that combines neuroscience and mindfulness tools to help members identify eating triggers and ride out cravings to change their eating patterns for good. With help from videos and exercises, members will learn to listen to their body's hunger signals so they know the differences between real hunger and emotional cravings. This progressive 28-day program lets members reshape how they eat in about 10 minutes a day. Through video, audio, and animated lessons, clinically validated exercises and on-demand tools, members will learn how to identify, work with, and eliminate their eating triggers. Get started now!

Health Coaching Program – Digital

Lessons consist of multiple programs related to stress, smoking cessation, exercise, weight, gaps in care and more! Working on your own, it will take 14-21 days to complete depending on which Lesson you participate in. You can learn more here.

Craving to Quit®

The Craving to Quit Tobacco cessation program covers most types of tobacco, lets you talk with a quit coach for encouragement and support, and offers a personalized plan to quit. The innovative 21-day program teaches awareness of cravings and habits to help participants quit smoking, dipping or vaping. Get started now!


Unwinding by Sharecare is an evidence-based digital program that uses mindfulness to help you build resilience. You'll be able to use it throughout the day whenever you find yourself feeling stressed to get a quick dose of calm when you need it. Through breathing exercises, meditations, sleep support, visual relaxation and more, you'll start living a less-stressed life. Learn more here.

Diabetes Resources

Explore American Diabetes Association® for healthy and budget-friendly recipes, and other information to help manage diabetes.

Condition Management

Start Smart for Your Baby®

Start Smart for Your Baby is a program to support pregnancy and new parents. The program is designed to customize the support and care you need for a healthy pregnancy and baby. It is already part of your benefits and it will not cost you a thing. With a range of educational resources and support for parents-to-be, the Start Smart for Your Baby program offers education and resources as well as case management for pregnant people.

Just for Members


myStrength is a confidential online resource, personalized to help improve your mood. The program's self-help tools are designed to help empower you to become – and stay – mentally and physically healthy.

Learn more about myStrength (PDF)

Active&Fit Direct™ Program

The Active&Fit Direct™ Program2 offers fitness center memberships to 12,200 standard fitness centers nationwide, 9,300 digital workout videos, and lifestyle coaching – all for just $28 a month (plus a $28 enrollment fee and applicable taxes).

New for 2024! Eat Right Now – Diabetes Prevention & Weight Management Program

If you are prediabetic, you have access to our digital lifestyle change program that combines the latest technology with ongoing support. It's an approach shown to help you lose weight and reduce the risks of type 2 diabetes and heart disease. Get started now!

(Pending regulatory approval)

To access these programs, log in to your account and select the Wellness Center, or visit the wellness portal.1

1 Members have access to Teladoc through current enrollment with Health Net as an additional resource. Teladoc is not part of Health Net's medical benefit plans. Teladoc is not affiliated with Health Net's provider network, and access may be revised or withdrawn without notice.

You may receive services on an in-person basis or via telehealth, if available, from your primary care provider, a treating specialist or from another contracting individual health professional, contracting clinic, or contracting health facility consistent with the service and existing timeliness and geographic access standards required under California law. Any cost share for services received through Teladoc Health (Teladoc) will accrue toward your out-of-pocket maximum and deductible (if your plan has a deductible). By scheduling through Teladoc, you consent to receive services via telehealth through Teladoc. See your health plan coverage document for coverage information and for the definition of telehealth services. You have a right to access your medical records for services received through Teladoc. Unless you choose otherwise, any services provided through Teladoc shall be shared with your primary care provider.

2 Members/spouses must be 18 years or older to take part. Fees will vary based on fitness center selection. There is a 2-month commitment required. The Active&Fit Direct program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Active&Fit Direct is a trademark of ASH and used with permission herein. Not all services may be available in all areas and the program may be changed (including monthly and enrollment fees and/or the introductory period) or discontinued at any time.