Craving to Quit® Tobacco Cessation

The Craving to Quit® tobacco cessation program covers any type of tobacco, lets you talk with a quit coach for encouragement and support, and offers a personalized plan to quit. Here's a look at what you get:

  • In-depth assessment and personalized cessation plans, with medication support recommendations
  • Dedicated website for Craving to Quit information, a chat function and learning modules
  • Structured core behavior modification program
  • In-the-moment exercises for acute craving
  • In-app coaching
  • Supportive online community
  • Weekly group video chats with experts
  • Timed reminders & push notifications

The award-winning 21-day program teaches awareness of cravings and habits to help participants quit smoking or vaping.

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