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Health Net Extras

 

Health Net is focused on giving you the tools you need to help you live a healthier, more productive life. Our programs help empower you to make healthy lifestyle decisions for you and your family.

To access these programs, log in!

Wellness Programs from Health Net

Wellness and Value-Added Programs

Eat Right Now® program

The Eat Right Now program, developed by Sharecare, is an evidence-based app designed to help you step off the diet rollercoaster and create healthy habits that last. The program offer three tracks:

Mindful Eating, Weight Loss, and Diabetes Prevention. Upon signing up, users complete a brief assessment to determine the track best suited to their needs and health goals.

Mindful Eating—provides the foundation for you to establish mindful eating habits and reshape your relationship to food.

Weight Loss—builds upon mindful eating principles, providing additional tools for effective and sustainable weight loss. You’ll work with a personal coach, join live weekly calls, and track your progress over time with a free scale and activity tracker.* (Pending regulatory review)

Diabetes Prevention Program—recognized by the CDC, offers tailored guidance for preventing Type 2 Diabetes. Participants who are prediabetic receive personalized coaching, join live weekly calls, and have access to a free scale and activity tracker*. (Pending regulatory review)

Learn more about Eat Right Now (PDF)

* Scale provided at enrollment. Activity tracker is earned by achieving a weight loss of 2% or more after 30 days in the program or engaging with the program for at least 10 days (days do not have to be consecutive).

Online RealAge® Program
Small steps toward lasting change

It's time to lower your RealAge and improve your health! Taking the first step in any lifestyle change can be difficult. The RealAge Program is our healthy behavior program personalized to help you identify your highest lifestyle risks and how to improve them. Depending on your health goals, choose from one of the following programs: Stress, Nutrition, Sleep and Activity. You can learn more here.

Healthy Discounts (PDF)

Get access to valuable member programs on health-related services and products.

RealAge® Test

RealAge Test (health assessment) provides you with a personalized report of your behavioral and medical health risks. Immediately after taking the online RealAge Test, you will receive a personalized action plan. Take the RealAge Test now!

Health Coaching Program – Telephonic

With one-on-one, personalized support, you and your Health Coach will discuss what to expect when trying to make lifestyle changes, explore what motivates you to improve your health, and address specific health behaviors that affect short-term health risks and long-term goals. Get started now!

Unwinding

Unwinding by Sharecare is an evidence-based digital program that uses mindfulness to help you build resilience. You'll be able to use it throughout the day whenever you find yourself feeling stressed to get a quick dose of calm when you need it. Through breathing exercises, meditations, sleep support, visual relaxation and more, you'll start living a less-stressed life. Learn more here.

Health Coaching Program – Digital

Lessons consist of multiple programs related to stress, smoking cessation, exercise, weight, gaps in care and more! Working on your own, it will take 14-21 days to complete depending on which Lesson you participate in. You can learn more here.

Diabetes Resources

Explore American Diabetes Association® for healthy and budget-friendly recipes, and other information to help manage diabetes.

Craving to Quit®

The Craving to Quit Tobacco cessation program covers most types of tobacco, lets you talk with a quit coach for encouragement and support, and offers a personalized plan to quit. The innovative 21-day program teaches awareness of cravings and habits to help participants quit smoking, dipping or vaping. Get started now!

myStrength

myStrength is a confidential online resource, personalized to help improve your mood. The program's self-help tools are designed to help empower you to become – and stay – mentally and physically healthy.

Learn more about myStrength (PDF)

Active&Fit Direct™ Program

The Active&Fit Direct™ Program1 offers fitness center memberships to 12,200 standard fitness centers nationwide, 9,300 digital workout videos, and lifestyle coaching – all for just $28 a month (plus a $28 enrollment fee and applicable taxes). To access these programs, log in to your account and select the Wellness Center.


To access these programs, log in to your account and select the Wellness Center, or visit the wellness portal.

1 Members/spouses must be 18 years or older to take part. Fees will vary based on fitness center selection. There is a 2-month commitment required. The Active&Fit Direct program is provided by American Specialty Health Fitness, Inc., a subsidiary of American Specialty Health Incorporated (ASH). Active&Fit Direct is a trademark of ASH and used with permission herein. Not all services may be available in all areas and the program may be changed (including monthly and enrollment fees and/or the introductory period) or discontinued at any time.