Health Net Wellness Webinar Series

Life moves fast! It makes healthy living a challenge. That’s why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:
• Healthy behaviors.
• Exercise and nutrition.
• Managing diabetes, cholesterol and blood pressure.

Upcoming webinar – Wednesday, January 19, from noon to 12:45 p.m. Pacific time.

Create a Stronger Healthier You with Help from Health Net Webinars in 2022

As you begin this new year, you may have a fresh outlook and sense of excitement to live a healthier lifestyle.

Our January webinar, Start Anew in 2022! is designed with this idea in mind. The topics covered in this webinar will highlight the "health journey" we have planned for the whole year, which include:

  • Heart health
  • Back health
  • Improved sleep
  • Self-care/resilience
  • Healthy eating
  • Brain health
  • Positive thinking
  • Stronger immune system and more

Please join us as we begin this journey! Whether you're thinking about a new health goal or maintaining good health, this discussion is right on time.

The Start Anew in 2022! webinar will be held on Wednesday, January 19, 2022, from 12:00 p.m. to 12:45 p.m. Pacific time (PT).

Sign up now!

Don't forget, our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!

Note: Please join us next month on February 16, from 12:00 p.m. to 12:45 p.m. PT for our Heart Health by the Numbers wellness webinar.

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