Health Net Wellness Webinar Series

Life moves fast! It makes healthy living a challenge. That’s why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:
• Healthy behaviors.
• Exercise and nutrition.
• Managing diabetes, cholesterol and blood pressure.


Upcoming webinar – May 20, from 12:00 p.m. to 12:45 p.m. Pacific time (PT)


Keeping Your Lungs Healthy

As the recent COVID-19 virus spreads across the globe, one of its most dangerous symptoms is how it affects breathing. COVID-19 attacks the lungs causing coughing and mild to severe shortness of breath. And it has been a harsh reminder of the importance of lung health.

Our lungs keep us alive and well and that’s why it's important to take good care of them. According to the Centers for Disease Control and Prevention (CDC) 2017, chronic lower respiratory diseases, including chronic obstructive pulmonary disease (COPD) and asthma, were the fourth leading cause of death in 2017.1

The May webinar, Keeping Your Lungs Healthy highlights what you can do every day to reduce your risk of lung disease. Given the many factors that can have an effect on your lungs, some basic knowledge and prevention tips can help you limit these threats.

The webinar will focus on:

  1. Tips to keeping your lungs healthy
  2. Tobacco cessation, including e-cigarettes and vaping
  3. COPD
  4. Allergies and asthma
  5. Exercise

The Keeping Your Lungs Healthy webinar will be held on Wednesday, May 20, 2020, from 12 p.m. to 12:45 p.m. Pacific time (PT).

Don't forget, our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!

Coming up – join us in June!

Return to the Outdoors
Watch for our next webinar announcement in the coming weeks!

Nondiscrimination Notice

References
1Centers for Disease Control and Prevention (CDC) – Leading Causes of Death (2017)

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