Health Coaching for Blue & Gold HMO Members
Put lifestyle change in reach
Ready to create a more vibrant lifestyle? Support and encouragement from a health coach can make all the difference.
Decision Power® Health Coaching comes with your Blue & Gold HMO plan from Health Net of California. You get a coach in your corner at no extra cost. So you can create positive, lasting change.
Reach your health goals
The Health Coaching program supports goals, including:
- Maintain a healthy weight and body mass index (BMI).
- Quit smoking.
- Increase your physical activity.
- Make healthier food and nutrition choices.
- Learn to manage stress.
You choose your focus, and a health coach works with you by phone for up to six months to help you get there.
Get personalized support
Tap into the insight and accountability you need to put lasting change in reach. Together with your health coach, you can:
- Set specific goals based on your health profile.
- Find your motivation to start and sustain new practices.
- Anticipate and address roadblocks.
- Increase accountability to improve results.
- Track your progress and celebrate your success.
In addition to a monthly call for the duration of the program, you can call or write your coach a secure email anytime. Plus, connect with the program online 24/7, for real-time access to your coach as well as a variety of coaching tools and goal-setting resources, like exercise and food trackers.
The journey to improved health begins with a single step. To enroll with Decision Power Health Coaching, log in and visit our Wellness Center. Or call the Decision Power program line at 1-800-893-5597.